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Biohacking with Brittany

Dec 8, 2023

In this episode, I unveil a treasure trove of wellness strategies tailored for the festive season. I explore the calming effects of music, dive into the world of binaural beats, and unlock the potential of essential oils to elevate our sense of well-being. 

I also shed light on the crucial role of caffeine management,...

Dec 5, 2023

Welcome to a special episode where I unveil my exclusive holiday gift guide, tailored for biohackers, wellness fanatics, and health enthusiasts. 

In this holiday gift guide, I'll be breaking down each product, revealing who it's perfect for, and sharing compelling reasons why they're a must-have for you or as thoughtful...

Dec 1, 2023

In this standout episode, I revisit this year's most listened-to podcast episode on Spotify.

I delve into the fascinating juxtaposition of Berberine and Ozempic, and their health management impacts on your health. I tackle the pressing issue of unrealistic body standards and a recent woman's horrific experience with...

Nov 28, 2023

In this episode, we venture into the intricate realm of female hormones with Karen Martel. 

Karen, a Certified Hormone Specialist, transformational nutrition coach, and the host of "The Hormone Solution Podcast," guides us through the complexities of hormonal imbalances and xenoestrogens, shedding light on their...

Nov 24, 2023

I'm thrilled to be accompanied by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute.

Our conversation today takes a deep dive into the realm of peptides and bioregulators, the critical significance of solid health...