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Biohacking with Brittany

Mar 31, 2022

Today we have Ben LeVine who is the co-founder and chief herbalist at Rasa which makes adaptogen-rich elixirs, powders, and drinks. We talk about the benefits of adaptogens, what are adaptogens and what are not, and using adaptogens as alternatives for coffee.

Rasa is here to transform the way we energize with...


Mar 24, 2022

I talk about some of the newest biohacking gear, supplements, tools and practices I’m into right now.

I also talk about moving away from hustle culture and moving into effective stress management practices for optimal health and productivity.  

 

I talk about: 

04:00 - Bristle - an at-home test that looks at the...


Mar 17, 2022

Reed Davis talks about functional diagnostic nutrition, what it is, how it is different from holistic nutrition, and how it can help you improve your health.

 

Over 20 years ago, Reed recognized people were caught in a “cycle of trial and error,” and he committed to being the last person they needed to...