Preview Mode Links will not work in preview mode

Biohacking with Brittany

May 26, 2023

Lindsay Kirby, the CEO of Sculpt Tri-Cities, and I talk about red light therapy and its benefits for females, investing in red light therapy equipment, how often and how long you should use red light therapy, and more.


Sculpt Tri-Cities is a biohacking wellness center that provides access to a variety of tools and...

May 23, 2023

Today I talk about a question I received on Instagram about the pros and cons of eating your placenta, otherwise known as “placentophagy”.

I talk about the benefits and risks of eating your placenta, ethical considerations, placenta vs other organ meat nutrients, encapsulating your placenta post-birth and much...

May 19, 2023

Today I have Dr. Erin Yuet Tjam the author of Skin Sobering: 99% of Products Age and Harm Your Skin.

For over 35 years, Erin read, researched, and experimented about anything she could find on skin. Publishing a “skin-deep” book beats writing scientific articles that are lucky to get 50 readers. Erin would be happy...

May 16, 2023

This week I am answering a bunch of biohacking questions that I have received recently from Instagram.

I talk about improving your cognitive performance, stress management strategies, increasing your energy naturally, optimizing hormonal health and increasing chances of conception, and so much more!


I talk...

May 12, 2023

Hormonal balance is a continuous effort, and it is vital for a healthier life. In this episode, I’m talking about different ways to balance hormones in women to regulate menstrual cycles, prepare for pregnancy, and support the body during menopause and postpartum phases.

This episode offers valuable insights into...