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Biohacking with Brittany

Jun 28, 2024

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares groundbreaking insights on how natural molecules can significantly slow down aging, and why the pharmaceutical industry often overlooks these potent compounds.

We dive deep into the world of NAD — a powerhouse molecule that’s...


Jun 25, 2024

Connor Godfrey, the founder and CEO of Rasāsvāda, talks about their incredible zero-proof spirit restoratives and the powerful benefits of botanical-based beverages.

We explore Rasāsvāda's herbal elixirs, offering a holistic, non-alcoholic alternative for wellness. We also discuss the flavor profiles of their three...


Jun 21, 2024

In this episode, I dive into the nitty-gritty of navigating the third trimester of my pregnancy, all while maintaining focus on holistic health and well-being.

I talk about the importance of comfortable maternity wear, and how I've managed to stay healthy without feeling run down. 

I also touch on my sleep struggles,...


Jun 18, 2024

Ever felt instant calm entering a park from a bustling city? Find out why Meredith Walters believes nature is the ultimate sanctuary for our overstimulated minds. 

Meredith Walters is an acclaimed author and certified nature-therapy coach, known for her novel "This Animal Body," which chronicles her personal journey...


Jun 14, 2024

Lifestyle transformation artist and Vitalist Project co-founder, Swirl Jordan Moore Williams delves into her transformative journey from chronic pain to empowerment.

We discussed overcoming victim mentality, finding inner strength, and creating a vibrant life through meditation, movement, and breathwork. 

Tune in for...