Sep 30, 2024
Mark Young, CEO of Zona Health (code BIOHACKINGBRITTANY for $100 off), uncovers shocking truths about conventional blood pressure management.
Discover how the Zona Plus device can help naturally lower blood pressure without the side effects of pharmaceuticals.
We delve into the science behind nitric oxide, the benefits...
Sep 27, 2024
Breastfeeding is both challenging and rewarding, requiring patience and persistence. From managing milk supply to perfecting the latch, it’s a journey that many new moms face.
If you're preparing or navigating this experience, I’m sharing my personal tips and biohacks to help make breastfeeding smoother. Tune in for...
Sep 24, 2024
Dr. Ashley Dwyer, founder of The Big Day Nutrition, shares her inspiring journey from being a pharmacist to a certified health coach after facing her own metabolic and hormone challenges.
We debunk common myths about metabolism, discuss the power of macronutrients, and reveal the secrets to achieving metabolic...
Sep 20, 2024
We dive into the world of baby health and non-toxic living with Sara Walma, CEO of Mason Bottle.
We discuss the hidden dangers of consumer baby products, the growing demand for non-toxic, sustainable options, the impact of microplastics on health, and the benefits of using glass and silicone for our little ones.
Get...
Sep 17, 2024
When I was preparing for my gentle C-section, I realized how empowering it can be to create a birth plan that focuses on bonding and personal connection, even in the OR.
Whether you’re planning a C-section or just want to be prepared, I’m sharing what I learned to help make your experience as gentle and natural as...