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Biohacking with Brittany

Jul 28, 2023

Join me as my friend, Vanessa Grutman, shares her journey of overcoming burnout and discovering her true purpose. We'll explore the challenges faced by high-achieving women and how she guides them towards balance and fulfillment.


Vanessa, a certified health coach, integrative health practitioner, and successful...

Jul 11, 2023

In today's episode, I am joined by Dylan Monroe, the creator of The Healing Web. We discuss alternative healing technologies, conspiracy theories, holistic approaches to wellness, and how you can use The Healing Web for your health.

Dylan Louis Monroe is a visionary artist renowned for The Healing Web graphic, an...

Feb 10, 2023

On this episode, I chat with a fellow Nutrition Health Coach, Sophie Teixeira, about looking at food differently, seasonal eating, having balance and variety in your food, and why you shouldn’t eat salads.

Sophie Teixeira de Abreu is a certified Integrative Nutrition Health Coach, based in Miami, Florida.

She created...

May 5, 2022

Do you catch yourself thinking negative thoughts? How often do you check to see if your thoughts are helpful or not? How do our thoughts affect our life? Today we talk about our inner dialogue with Dr. Ryan Wohlfert.

Dr. Ryan Wohlfert has a simple philosophy for health and life: Be Your Own Guarantee (“BYOG”...

Oct 22, 2021

This episode discusses everything you need to know about how light impacts our health and why not all blue light is bad. We define “light diet” and how the right light at the right time during the day can have a massive impact on our energy, mitochondria, longevity and mental health. 

Roudy Nassif is an engineer,...