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Biohacking with Brittany

Jun 6, 2023

On this episode, I talk about berberine and its benefits, how it’s different from Ozempic and Metformin, alcohol and it’s effect on your health, functional foods for women, and a lot more.

If you have questions send me a message on Instagram @biohackingbrittany and I’ll try to answer them on my next episodes.


I talk about:

  • 05:00 - Attending the Biohacking Conference in Florida with Katie Type A
  • 09:00 - My InsideTracker results
  • 11:30 - Berberine as a replacement for Ozempic
  • 18:00 - Berberine for fertility
  • 20:00 - Alcohol and your health
  • 28:00 - Different types of alcohol and their potential benefits
  • 32:30 - The Healing Web and how it works
  • 41:30 - Functional foods and how they help in women’s health - soy, flax seeds, turmeric
  • 46:00 - Functional chocolate for women




Let’s Connect:



  • Fill nutrient gaps, promote gut health, and support whole-body vitality with AG1 Athletic Greens and use the discount code BIOHACKINGBRITTANY
  • Visit InsideTracker and enter code BIOHACKINGBRITTANY to get 20% off all plans