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Biohacking with Brittany

Sep 24, 2021

This episode looks at female sexual health, and the stigma and shame society teach women to have around it. We discuss enhancing female sexual health through various techniques and tools like FemiWave shockwave therapy, peptides like PT-141, and adequate sleep. 

Dr. Kanwal Bawa joins me; a board-certified physician...

Sep 17, 2021

Let’s talk about all the different ways to fast and exactly how to get started. In this episode, I explore intermittent fasting, the one meal a day (OMAD) diet, longer fasts and more. 

Andri Peetso joins me, biohacker, entrepreneur and the author of the new book “Mastering Fasting: The Hard Way But Made Simple for...

Sep 11, 2021

In this episode, we dive into the science behind peptides and bioregulators, and how you can start adding these to your biohacking regimen. We chat about the benefits, the different types for specific concerns like weight loss and fitness optimization, and how to take them at home. 

Dr. Neil Paulvin focuses...

Sep 3, 2021

Today, we chat about Ayurveda: what it is, who can benefit from it, and how to get started with it. I’m joined by Victor Briere, the co-founder of The International Institute of Ayurveda, Ayurvedic Doctor and Kundalini yoga teacher. 

We dive into the importance of the vagus nerve and autonomic nervous system, and how...