Oct 31, 2023
In this episode, I explore a collection of listener questions sourced from multiple channels, including my email list and social media.
I delve into an array of engaging topics, ranging from my morning exercise regimen to the transformative influence of a life-altering book, and strategies for making mindful...
Oct 27, 2023
In this episode, I have a special guest, Danielle Hamilton, a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert. Dani's journey from struggling with her own health issues, including PCOS, to becoming an expert in blood sugar balance and nutrition is truly inspiring.
Join us as we explore...
Oct 24, 2023
In this episode, I have the pleasure of hosting Megan Lyons, a distinguished authority in the realm of health and wellness, and the founder of The Lyons' Share Wellness.
Our conversation dives into the art of stress management, the science of goal setting, and the essential practice of safeguarding your well-being...
Oct 20, 2023
In this captivating episode, I'm delighted to be joined by Jessica Pratt, the co-founder of Leiamoon. Together, we embark on an insightful journey into the world of vaginal steaming and its myriad benefits. We delve into its transformative effects on fertility optimization, menopause, postpartum recovery, and menstrual...
Oct 17, 2023
Today, I have Dr. Sonia Chopra, a passionate Endodontist and online entrepreneur with a mission to revolutionize root canals and decrease global healthcare costs.
We talk about the importance of oral health, the misconceptions surrounding root canals, and the need for better education in dentistry to provide...